In addition to my personal training services, I also offer a specialist and bespoke mobile sports massage service.
I hold a Level 3 Diploma in Sports Massage Therapy and specialise in treating soft tissue (muscles, fascia, connective tissue, tendons and ligaments) of which the symptoms can vary.
After an initial assessment and consultation we will work together to plan out a program that will work to solve the issues you are facing.
Plus the bonus, you won't have to leave your home - I'll come to you.
- Neck strain
- Shoulder strain
- Elbow stiffness
- Wrist stiffness or locking
- Hips, Knees and Ankle Pain & Injury
- Whiplash Injuries
- Stress and/or Anxiety
- Body or Physical Impairment
- Back Pain
- Repetitive Strain Injury (RSI),
- Postural Problems
- Workplace Ailments
- Post Surgical Pain and Scar Tissue Therapy
- Neurological issues
- Muscle Injury
- Tendon and Ligament Pain
- Overuse Injuries
- Post-Surgical Rehabilitation Shoulder Problems
- Tennis/Golfer’s Elbow
- Knee, Ankle and Foot Pain
- Performance Improvement
The above is to name but a few conditions, or issues you maybe facing. Please get in touch if you would like to discuss your concerns in more detail, and I can see how we can work together to resolve them.
For your first treatment we recommend a 60 minute session to allow time for a full consultation, range of motion testing and postural analysis if deemed appropriate.
*Follow-up sessions are offered at 30 minutes for £30.00