We've created pricing packages per service offering, taking into account frequency expectations and budget limitations.
If your requirements or budgets aren't catered for below please get in touch as we can always tailor pricing to specific needs.
Gym-based 1:1 Personal Training
Direct Debit Monthly Payments
Paying monthly allows peace of mind that your sessions are already pre-booked in advance, and you don't have to worry that you're unable to fit in Personal Training costs at the end of each month, as it's been factored in as a reoccurring cost.
We ask our clients to setup a direct debit which guarantees you a set amount of sessions per month. And because you're guaranteeing those sessions we will give you a reduction on the rate per session. Win, win!
For those that don't wish to have a set amount of sessions per month, and want to train on a week to week basis we offer three payment options. Each option offers the below - but varies in price depending on how many sessions per week you want to take.
- Tailored program design
- Nutrition support and guidance
- Program design (paper format)
- Weekly check ins via WhatsApp
- Food Marcos support & calculations upon request
- Trainer support (Mon-Fri / 9am -5pm) via WhatsApp
- Access to the First Rate Fitness monthly recipe book
Hybrid Personal Training
Hybrid Personal Training gives you the ability to train around a schedule that suits you. You can arrange to have as many Personal Training, face-to-face sessions as you’d like – based on the below packages.
Alongside personal training you will also receive weekly check-ins, and a monthly recipe book to keep you inspired and motivated.
Home Personal Training
Designed for those that wish to workout in the privacy of their own home and work fitness around their day-to-day lives.
If you're based in the Nottingham, UK, area we will bring the correct equipment and knowledge to your front door.
Online Personal Training
Online training has been designed for those that don't require or want face-to-face Personal Training, or live nationally / internationally.
Online Personal training gives you the same hands on experiences, with access to a detailed program via our app - with regular check-ins to keep you on track.
Sports Massage Therapy
In addition to personal training services, we also offer a specialist and bespoke mobile sports massage service.
After an initial assessment and consultation we will work together to plan out a program that will go towards solving the issues you are facing.